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| The Indiana Tobacco Quitline is a free phone-based counseling service that helps Indiana smokers quit. Our services include: |
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One on one coaching for Tobacco Users who have decided to quit |
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Resources for Healthcare Providers who want to improve patient outcomes |
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Best Practices for Employers who want to implement smoke-free policies |
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Support for Family and Friends who want to help loved ones stop smoking |
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Tools for Tobacco Control partners to complement their current programs |
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| Our services are available to you 7 days-a-week in multiple languages. We promise to meet you where you are and provide solutions tailored to your needs. |
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| For support information call us today at 1-800-QUIT-NOW. |
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| Quitting |
| Don't be discouraged if you've tried
before and been unsuccessful. It takes an average of 7 to 11 attempts for many smokers to quit completely.
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| Click here for details |
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| Spit Tobacco |
| Did you know that most snuff tobacco
contains the highest levels of nicotine of all spit tobacco? Most spit tobacco has higher nicotine levels per package than cigarettes. One can of Copenhagen contains as much nicotine as 3 packs of cigarettes.
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| Click here for details |
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